Why YOU Should Meditate


I think it’s safe to say if you’re reading this, you want to create a positive impact on the world. Am I right? But, if we’re being honest, it’s not always easy to think positive considering how much negativity there is out there. And there sure is a lot of it, trust me, I get it.


As easy as it is to get caught up in the negativity, when we do it prevents us from cultivating positivity and the empowerment we need to thrive.


But what if I told you there was a tool you could use to mute the negativity?

A tool that all the greats of our time have used to help them turn down the volume and turn up the clarity?

In this week’s #Qtips episode I’m talking about mediation and sharing:

  • the reasons you should meditate
  • how meditation can help you manifest your desires
  • the physical benefits of meditation
  • and other ways to use meditation in your life

Watch the video!

So, ready to invest in yourself and manifest your desires? I encourage you to make meditation a part of your daily life. And if it already is, I want to hear about it! Let me know in the comments below how you’re using meditation. What excites you about it, what are your experiences, and reasons for making meditation part of your life?


And finally, if you’ve found any of this information on meditation helpful, please share the wealth! If there’s ONE person in your life that could benefit from meditation, send this their way.


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